Build habits and learn techniques that will help you quit tobacco – whether you vape, smoke, dip, or chew – for life. Manage triggers, celebrate milestones, and successfully reach your own personal Quit Date knowing anything is possible.
*Quit For Life is available at $0 out-of-pocket to eligible UnitedHealthcare members.
Quit on your own terms, but not on your own.
We’re stronger together, which is why Quit For Life powered by Rally Coach, connects you with a dedicated Quit Team, available 24/7 when you need extra support to kick cravings and stay on track. They‘ll help you create a personalized Quit Plan designed with your lifestyle in mind, so you can quit nicotine using strategies that work for you.
Science-backed: Studies show that small tweaks to your regular routine are easier to manage than huge adjustments, which is why Quit For Life offers step-by-step support.
Dedicated to you: Access 24/7 support from your Quit Team to build a Quit Plan, on the phone, via chat or text, and in group sessions.
Online resources: Access motivational videos, articles, and tools to help you implement “mini quits” and track your progress all the way up to your Quit Date.
Nix nicotine: Quit For Life helps members quit all forms of tobacco use. Eligible members can receive a Quit Kit containing nicotine replacement therapy to manage cravings.
$0 out-of-pocket: Learn how to conquer triggers and quit tobacco for good, all at no additional cost as part of your health plan benefits.
Quit For Life uses real insights and proven methods to help you quit smoking or vaping.
What do our users say?
Quit For Life has helped over 4 million people stay tobacco-free.
Quit For Life has helped over 4 million people stay tobacco-free.
“I quit after smoking for 25 years. I used the gum for 3 months, and I never had the craving to smoke again. I can breathe better, I can exercise without getting out of breath and I just feel better all around.”
tobacco-free since 2013
“I started smoking when I was 13. Now I have three boys and as a father, I would do anything to keep them from starting to smoke. It took 25 years for quitting to happen for me, but it was worth the wait.”
tobacco-free since 2018
“I wouldn't have been able to quit smoking without this program. I was given patches, access to useful tools on the website, and unlimited access to a coach. I feel so much better!”
tobacco-free since 2022
Inspired to start your own success story? Sign up today. Inspired to start your own success story? Sign up today.
Benefits are subject to change. Please review your benefit documents or call the number on your UnitedHealthcare health plan ID card.
This program should not be used for emergency or urgent care needs. In an emergency, call 911 or go to the nearest emergency room. The Quit For Life® program provides information regarding tobacco cessation methods and related well-being support. Any health information provided by you is kept confidential in accordance with the law. The Quit For Life program does not provide clinical treatment or medical services and should not be considered a substitute for your doctor’s care. Please discuss with your doctor how the information provided is right for you. Participation in this program is voluntary. If you have specific health care needs or questions, consult an appropriate health care professional. This service should not be used for emergency or urgent care needs. In an emergency, call 911 or go to the nearest emergency room.
Insurance coverage provided by or through UnitedHealthcare Insurance Company or its affiliates.
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